New Year. New Goals. New Way to Get There Together. The New Nike+ Training Club app is here.

After a strong and solid 2014, Toronto's Nike Women crew earned over 35,000 minutes on the N+TC app – helping earn North America a total of 95 million minutes. With that being said, for 2015, we are ready and determined to push harder and go beyond last year’s benchmarks together with the updated N+TC 4.0 App.

On Thursday morning, Toronto's N+TC/Nike Women crew reunited at The Academy of Lions and had a serious wake up call as they rang in their first 2015 workout with Nike Master Trainer, Eva Redpath, and crushed the latest TABATA Toned Workout, while exploring the new NTC App 4.0.

Aside from Toronto's first-ever Toronto City Page on Nike.com, they have also recently refreshed the N+TC app to help Outdo You in 2015 and connect you with Toronto’s community of athletes like never before. It is now equipped with the all-new Nike Sport Feed, where you can engage with your friends and community, and share your completed workout. It also includes a profile feature, where you can track your NikeFuel tally and more! Lastly, it features photo sharing on social media making it easy to share your personal bests.

The N+TC app allows you to choose from over 100 workouts by Nike Master Trainers, get motivated by your friends and community, train better and get stronger together. 

Whether you want to get lean, get toned, or build strength, there's an N+TC workout for every woman. There are a number of drills to choose from to suit your desired workout preference to reach your goals: HIT (High Intensity), yoga, pilates, and running.

The latest N+TC app has features which encourages you to motivate and be motivated. For instance, you're able to get trainer tips from pro athletes, share your session with your crew, snap a photo after your session and see what workouts your followers are mastering. 

N+TC and Nike Women pushes you to reach new goals this year and get there together as a crew. The updated app allows you to mix up your drills with top athletes and connect with the NTC community, while challenging each other to earn Fuel and minutes that allow you to sync and share to your Nike+ profile.

Motivate. Share. Together. #JUSTDOIT