Last Wednesday evening, three-quarters of the CN Tower was visible whilst on my run with the Nike Running Club. The mist and the fog filled the cool air as it caressed and soothed my skin. I felt strong and determined. Something like a true athlete. The Queen West Nike Run Club and myself conquered the surprise stairs challenge by what was once called the "Skydome" but now, the Rogers Centre. It was a beautiful Rocky-esque moment. High intensity interval training took place as I crushed 10 kilometres that evening. It was rewarding to say the least and I can't wait for this week's challenge with the crew!